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Book Excerpts                                       DETAILED CATALOG
Health
• A natural pacemaker, the human heart responds to musical variables such as rhythm and tempo, tending to speed up or slow down to match a song. Listening to certain music has been shown to reduce heart rate by 4 to 5 beats per minute. In a recent study of eighty heart patients at a Dallas hospital, music and relaxation therapy was effective in lowering mean heart rate from 100 to 82 beats per minute and systolic blood pressure from 150 to 130 mg/Hg.
• In a California State University study, chronic migraine sufferers trained in the use of music, imagery, and relaxation techniques in two half-hour sessions per week for five weeks reported 83% fewer headaches over the following year - as well as a reduction in the intensity and duration of episodes.
• Dr. Paul Robertson, visiting professor of music and psychiatry at Kingston University in Ontario, Canada, cites studies showing that patients exposed to fifteen minutes of soothing music require only 50% of recommended doses of sedatives and anesthetic drugs for often very painful operations.
• At Saint Agnes Hospital in Baltimore, patients in critical care units listen to classical music. "half an hour of music produced the same effect as ten milligrams of Valium", Dr. Raymond Bahr, director of the coronary care unit, reports.
Babies & Children
• Hospitals and maternity clinics that offer music therapy report fewer complications, fewer Cesarean sections, shorter average labor times, and shorter hospital stays for their patients. Women who practice toning techniques during labor and delivery describe the experience as calming, as a way to stay centered during a time of deep personal change.
• At Helen Keller Hospital in Alabama, an experiment with fifty-nine newborns found that 94% of crying babies immediately fell asleep without a bottle or pacifier when exposed to music.
• In a study of fifty-two premature babies and newborns with low birth weight at the Tallahassee Memorial Regional Medical Center in Tallahassee, Florida, a researcher reported that playing sixty-minute tapes of vocal music, including lullabies and childrenÍs songs, reduced hospital stay an average of five days. Mean weight loss of babies was also about 50% lower for the group of babies listening to music, formula intake was less, and stress levels were reduced.
Education
• Designers, decorators, landscapers, pilots, golfers, and others attuned to visual cues in their work rely on what Howard Gardner, a professor of education at HarvardÍs Graduate School of Education, has christened "spatial intelligence". Researchers at the University of California at Irvine discovered that listening to Mozart's "Sonata for two Pianos" (K.448) could boost these abilities.
• The College Entrance Examination Board reported in 1996 that students with experience in musical performance scored 51 points higher on the verbal part of the SAT and 39 points higher on the math section than the national average. "Study in music and the other arts generally seems to have a cumulative effect and is undeniably correlated with improvement over time in students' standardized test scores," concluded Edward J. Kvet, director of the School of Music at Central Michigan University in Mount Pleasant.
• In a comprehensive review of hundreds of empirically based studies between 1972 and 1992, three educators associated with the Future of Music Project found that music instruction aids reading, language (including foreign language), mathematics, and overall academic achievement. The investigators also found that music enhances creativity, improves student self-esteem, develops social skills, and increases perceptual motor skill development and psychomotor development.
Business
• "The very best engineers and technical designers in the Silicon Valley industry are nearly without exception, practicing musicians." - Grant Venerable, The Center for the Arts in Basic Curriculum, New York, 1989.
• The University of Washington reported that in a study of ninety people copy editing a manuscript, accuracy in the group listening to light classical music for ninety minutes increased by 21.3%. By contrast, the skills of those listening to a popular commercial radio format improved by only 2.4%.
• AT&T; and DuPont have cut training time in half with creative music programs. Equitable Life Insurance increased the output of transcribers by 17% after introducing music to the office for six weeks, and Mississippi Power and Light raised efficiency in the billing department by 18.6% after instituting a nine--month office listening program.
Mozart in the Kitchen!
• In monasteries in Brittany, monks play music to the animals in their care and have found that cows serenaded with Mozart give more milk.
• "Beethoven Bread" - set to rise to Symphony No. 6 for 72 hours - is offered as a specialty item by a bakery in Nagoya.
• In northern Japan, Ohara Brewery finds that Mozart makes the best sake. The density of yeast used for brewing the traditional Japanese rice wine - a measure of quality - increases by a factor of ten.
From The Mozart Effect® by Don Campbell
Avon Books, 1997

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